Experiencing discrimination in the workplace — where many adults spend one-third of their time, on average — may be harmful to your heart health. A 2023 study in the Journal of the Amer
Month: January 2024
Dialectical behavior therapy: What is it and who can it help?
Feeling sad, anxious, or angry at times is a normal part of the human experience. But do you — or someone you’re close to — seem to experience these and similar emotions more quic